The Surprising Health Benefits Of Eating Just TWO Eggs Per Day

Whether they’re poached, baked or scrambled, the humble egg is a go-to dish for thousands of people.And while many ease up on their egg intake due to the fear of high cholesterol, experts insist the cholesterol in eggs ‘is not bad for you’.Here, the surprising health benefits of eating just two eggs per day – from healthy skin and nails to a strengthened immune system.

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