9 Facts About Nightmares

Nightmares may be a way to relieve the pressures of the day. This usually means dealing with things most kids have to face at one time or another: problems at home, problems at school, and stress from sports or schoolwork. Sometimes major changes, such as moving or the illness or death of a loved one, can cause stress that leads to nightmares.But sometimes you might have a nightmare for no reason at all.We put together 9 Facts about nightmares so Remember these the next time you wake up in a cold sweat

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